Chia bread with barley grass

Organic Barley Grass - Premium quality - very fine milled

Preparation time: 15 minutes - Difficulty level: easy - Baking and resting time: approx. 2.5 hours

Ingredients:

• 300 g wheat flour
• 1 heaped teaspoon barley grass (organic) (alternatively 1 tsp organic spirulina)
• 20 ml maple syrup
• 10 g margarine
• 25 g Chia seeds (organic)
• 1 pt. dry yeast (approx. 7 g)
• 1 level teaspoon of salt
• 180 ml lukewarm water

Preparation:

Preheat the oven to 50 °C.
Mix the flour with the barley grassthe chia seeds and the dry yeast in a bowl and mix together.
Then add the water slowly and stir the mixture.
Then knead into a smooth dough and finally knead in the margarine and maple syrup.
Now switch off the oven and place the bowl with the dough, covered with a kitchen towel, in the oven for approx. 45 minutes.
The dough will increase in size during this time and must then be kneaded again and placed in a loaf tin together with baking paper
.
Leave to rest again in a warm place (e.g. on the radiator) for approx. 45 minutes.
Then preheat the oven to 190 °C (fan oven; top and bottom heat 210 °C) and bake the bread in the loaf tin for 20-25 minutes.

Tip:

You can also add sunflower or pumpkin seeds to taste.
However, this should only be done during the 'second kneading', otherwise the seeds will absorb water and the bread could become dry.

You can find lots of interesting information about barley grass in our guide. >>>

In our store you can also find organic barley grass in the form of pellets.

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