Green omelette stuffed with ratatouille
Preparation time for 4 persons: approx. 30 min - Degree of difficulty: easy
- 1 eggplant
- 2 zucchini
- 2 peppers yellow+ red
- 1 red pepper
- 3 cloves of garlic
- 1 onion
- 4 tomatoes
- 4 tbsp tomato paste
- 3 tbsp olive oil
- 1 tsp thyme dried
- 2 tbsp natural yoghurt
- some salt and pepper
Ingredients Omelette:
- 8 eggs
- 400 ml whole milk
- 100 ml mineral water
- 4 tsp organic barley grass powder
- 1 pinch salt
Preparation Ratatouille vegetables:
Chop the vegetables according to desired shape.
In a medium saucepan or large frying pan, heat the olive oil and sauté the chopped vegetables with the garlic & thyme and cook for about 20 minutes, stirring occasionally.
Halfway through, add the tomato paste and continue to saute. Season to taste with salt and pepper.
Preparation Omelette:
Meanwhile, whisk together the ingredients for the omelet with a whisk or hand mixer.
Heat pan with olive oil and bake 4 omelettes one after the other, letting each one fry on medium heat for about 4 minutes.
Turn omelets out onto plates, top half with vegetables, fold over and garnish with fresh tomato slices and yogurt.