Fresh green celery juice with barley grass juice powder
- Vegan - gluten-free - lactose-free
Preparation time: 15 minutes - Difficulty level: easy
- 1 stalk of celery
- ½ bergamot lemon with zest or lemon, lime
- 1 snake cucumber
- 1 apple
- 2 tbsp barley grass juice powder
Preparation:
You will need a juicer or blender and a filter cloth (e.g. nut milk bag).
Wash the celery, cucumber and apple thoroughly.
Depending on which appliance you are using: with the juicer, you can put the vegetables into the feed chute in coarse pieces or partially whole and press them down with the tamper.
With the blender, we recommend cutting the vegetables into smaller pieces and removing the core of the apple.
Depending on the desired consistency, top up with cold water and blend well.
Then strain through a filter cloth and mix in the barley grass juice powder for both variants.
Juice is best enjoyed fresh straight away or stored in the fridge for a maximum of 24 hours.
It is no longer an insider tip that celery juice is a healthy immune booster. When juicing, the fiber is removed, so the nutrients are in a concentrated form and can be digested more easily and the vital substances can be absorbed more quickly by our body.
Its digestibility makes it ideal for a gentle detox cure, preferably before breakfast on an empty stomach. However, it should not replace your breakfast, but rather stimulate your metabolism at all levels. We have created a recipe here that gives your celery juice a slight sweetness from the apple and a particularly mild freshness from the lemon and cucumber.
Vital substance boost from barley grass juice powder:
Barley grass juice consists of 70 % chlorophyll, the green plant pigment. It is also a valuable source of vitamins and the minerals magnesium, potassium, calcium, iron and phosphorus. Another important component is all the essential amino acids (protein components) that our body cannot produce itself.
So, get juicing and start spring well cleansed and full of vitality!