Bean salad classic style
- Vegan - Gluten-free - Lactose-free
Preparation time: 45 min - Difficulty level: easy
Ingredients for 4 portions as a side dish:
- 1 kg fresh runner beans
- 3 stalks savory
- some fresh parsley
- 2 onions red or white
Dressing:
- tbsp white wine vinegar
- 2 tbsp olive oil
- 1 tsp medium-hot mustard
- 1-2 tsp sugar to taste
- stir 1 tsp vegetable stock into a little warm water
- 1 kg fresh runner beans
- 3 stalks savory
- some fresh parsley
- 2 onions red or white
Dressing:
- tbsp white wine vinegar
- 2 tbsp olive oil
- 1 tsp medium-hot mustard
- 1-2 tsp sugar to taste
- stir 1 tsp vegetable stock into a little warm water
Whether as a tasty snack on hot days or as a side dish to a main course, this simple and delicious bean salad is quick to make and healthy too.
The green beans are rich in protein and contain fiber, but no fat and hardly any calories.
Preparation:
Now wash the parsley and savory, drain, remove the stalks from the parsley and finely chop both herbs with a kitchen knife.
Then bring plenty of water to the boil in a pan, season with salt, add the beans and savory and cook for 10-15 minutes until al dente.
In the meantime, peel and finely dice the onions, mix the dressing with the ingredients listed and season to taste.
Then shake off the beans, rinse with cold water and arrange in a bowl with the onions, dressing and fresh herbs. Done!
Serve with our savory millet patties or vegetable fritters.
